Knee Knackering North Shore Trail Run
Saturday, July 13, 2024
Welcome Captains to the 30th Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race! We are so grateful for your time, energy, enthusiasm, and dedication to this wonderful event. We could not do...
Hello Knee Knacker community! With the lottery finished and the starting line roster known, we’re working diligently to find the 250+ volunteers to help keep the runners nourished, safe, and on the right route on race day. We’ve already filled many of the roles, but there are lots of marshal...
This is the last set of 2017 Race Day photos. It’s a photo gallery of some of the 228 Knee Knacker volunteers as they: Provide a Bavarian feast with refreshments on top of Black Mt Biergarten; Cheered and smiled despite the blanket of bugs covering Cypress Provincial Park; Ran Cleveland Dam...
I am not sure exactly how many years we’ve been doing the Knee Knacker Trail Day, but I still remember my first one back in ’03. We carried two large logs from Skyline Road to build a “bridge” across Mackay Creek…it was eventually washed out by the floods a couple...
“A race like this one could simply not be held without the generous participation of so many volunteers: organizers, permit negotiators, course flaggers, course marshals, aid station volunteers, pre-sweeps and sweeps, first aid, and of course photographers! As runners we are deeply grateful to all of them, and we are...
Save the date for the annual Knee Knacker Trail Day Work Party! Whether it’s because it’s something that you have always wanted to do, or you’re just looking to fulfill your race volunteer hour requirements, come on out and show your support. When: Morning of Saturday, June 3rd (rain or...
