Registration

Reg­is­tra­tion deadline

Your race entry must be received no later than Feb­ru­ary 29, 2012 in order to be eli­gi­ble for KKNSTR 2012. To con­firm if you’re reg­is­tered, go to Reg­is­tra­tion con­fir­ma­tion.

All race entries are put into the race lot­tery, which deter­mines the final set of eli­gi­ble competitors.

Vol­un­teer ser­vice requirement

To be eli­gi­ble to com­pete in the Knee Knacker, you must — in addi­tion to being selected in the lot­tery - com­plete four (4) hours of vol­un­teer ser­vice. This is a manda­tory require­ment of all appli­cants picked in the lottery.

Your vol­un­teer ser­vice must follow these rules:

  • Is a min­i­mum of four (4) hours total, and can be made of sev­eral smaller vol­un­teer ses­sions if desired;
  • Needs to be done between July 1, 2011 and June 30, 2012;
  • Can be for any pur­pose. It does not need to be related to the Knee Knacker or trail running;
  • Can be done with any orga­ni­za­tion or event, or may be per­formed on your own. Autho­riza­tion or mon­i­tor­ing is not required.

Some exam­ples of vol­un­teer work are: help­ing at any race or com­mu­nity event; Meals on Wheels; Big Broth­ers / Big Sis­ters; par­tic­i­pat­ing at a Rivers Day event; trail work; vol­un­tourism; pick­ing up trash at a beach with your family; build­ing sets at a com­mu­nity theatre.

When you have met this require­ment, please fill out the Runner Vol­un­teer Require­ments Form to give us the details.

New for 2012: The vol­un­teer ser­vice require­ment will be waived for any runner who raises $100 or more, using the Knee Knacker Fundrais­ing pro­gram, between April 20, 2012 and mid­night, July 13, 2012. Please go to the Knee Knacker Fundrais­ing page for more infor­ma­tion. We ask that you also fill out the Runner Vol­un­teer Require­ments Form once you have met this min­i­mum goal.

Online reg­is­tra­tion option

You can reg­is­ter online using the Knee Knack­er­ing Online Entry Form ser­vice pro­vided by EventsOnline.ca. The ben­e­fits of online reg­is­tra­tion for you are:

  • Receive imme­di­ate con­fir­ma­tion that you are entered in the event.
  • You don’t have to write a cheque.
  • No need for a stamp or an envelope.
  • Earn credit card reward points if you are enrolled in a reward points program.

Snail mail reg­is­tra­tion option

  • All reg­is­tra­tion for the 2012 Knee Knack­er­ing North Shore Trail Run is now closed. Please check back here after July 14, 2012 for details on how to reg­is­ter for the 25th anniver­sary race in 2013.

Refund/Transfer Poli­cies

  • Please click here for com­plete details on these policies.

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