Course cutoffs and times

Cut-off times

The fol­low­ing cut-off times are strictly enforced:

  • Cypress Bowl 9:00am (3 hours)
  • Cleve­land Dam 11:00am (5 hours)
  • Lower Sey­mour Con­ser­va­tion Reserve 1:30 pm (7.5 hours)
  • Mt. Sey­mour Road 3:15pm (9.25 hours)
  • Panorama Park, Deep Cove, finish line, 4:00pm (10 hours)

Manda­tory checkpoints

There are 3 manda­tory check­points on the course. It is your respon­si­bil­ity to ensure that you’ve been noted at these checkpoints:

  • Cypress Bowl
  • Cleve­land Dam
  • Lower Sey­mour Con­ser­va­tion Reserve (LSCR)

Course esti­mated arrival times

Loca­tionAid Sta­tion / CheckpointDist. (miles)First Person5:45 Runner7:30 Runner10:00 RunnerCut-off Time
West­port Road Trailheadstart0.06:00am6:00am6:00am6:00am
Black Mtn. helipadwater5.16:50am7:45am
Cypress Park­way (top)#17.57:20am7:40am8:05am8:50am9:00am
Holly­burn Lodgewater10.27:45am9:40am
British Prop­er­ties (Craigmohr)13.68:05am10:25am
Cleve­land Dam#215.08:20am8:45am9:40am10:55am11:00am
Nancy Greene Way (top of)15.18:26am11:15am
Sky­line Drivewater17.78:50am12:00pm
Moun­tain Highwaywater20.49:15am12:45pm
Lynn Valley Road21.19:20am1:00pm
Lower Sey­mour Con­ser­va­tion Reserve (LSCR)#322.09:30am10:15am11:25am1:20pm1:30pm
Lil­looet Roadwater +23.79:50am1:50pm
Hyan­nis Drivewater +24.810:00am2:15pm
Mt. Sey­mour Road#427.510:25am11:20am1:00pm3:15pm3:15pm
Panorama Parkfinish30.010:45am11:45am1:30pm4:00pm4:00pm