Course cutoffs and times

Cut-off times

The following cut-off times are strictly enforced:

  • Cypress Bowl 9:00 am (3 hours)
  • Cleveland Dam 11:00 am (5 hours)
  • Lower Seymour Conservation Reserve 1:30 pm (7.5 hours)
  • Mt. Seymour Road 3:15 pm (9.25 hours)
  • Panorama Park, Deep Cove, finish line, 4:00 pm (10 hours)

Mandatory checkpoints

There are 4 mandatory checkpoints on the course. It is your responsibility to ensure that you’ve been noted at these checkpoints:

  • Cypress Bowl
  • Cleveland Dam
  • Lower Seymour Conservation Reserve (LSCR)
  • Mt. Seymour Road

Course estimated arrival times

LocationAid Station / CheckpointDist. (miles)First Person5:45 Runner7:30 Runner10:00 RunnerCut-off Time
Westport Road Trailheadstart0.06:00 am6:00 am6:00 am6:00 am
Black Mtn. helipadwater5.16:50 am7:45 am
Cypress Parkway (top)#17.57:20 am7:40 am8:05 am8:50 am9:00 am
Hollyburn Lodgewater10.27:45 am9:40 am
British Properties (Craigmohr)13.68:05 am10:25 am
Cleveland Dam#215.08:20 am8:45 am9:40 am10:55 am11:00 am
Nancy Greene Way (top of)15.18:26 am11:15 am
Skyline Drivewater17.78:50 am12:00 pm
Mountain Highwaywater20.49:15 am12:45 pm
Lynn Valley Road21.19:20 am1:00 pm
Lower Seymour Conservation Reserve (LSCR)#322.09:30 am10:15 am11:25 am1:20 pm1:30 pm
Lillooet Roadwater +23.79:50 am1:50 pm
Hyannis Drivewater +24.810:00 am2:15 pm
Mt. Seymour Road#427.510:25 am11:20 am1:00 pm3:15 pm3:15 pm
Panorama Parkfinish30.010:45 am11:45 am1:30 pm4:00 pm4:00 pm