What's happening at Knee Knacker? Blog

Witches and Warlords bewitched Black Magic Mountain

At the peak of squall, Witches and Warlords climbed to Black Magic Mountain aid station to cast their magical spells to ward off the torrential rain.   To aid runners,  they whisked a cauldron of elixirs to send runners down Black Mountain...

July 9, 2011- Brian's 13th, and final, Knee Knacker finish

Brian VanOene (1955-2016)

I am writing today about the loss of a member of our Knee Knacker extended “family”. It’s been a few weeks since Brian VanOene unexpectedly passed away at the age of 61. There are...

North Shore Trails and CMHC

The Knee Knackering North Shore Trail Run has been a part of the North Shore community since 1989 and we plan to be a source of inspiration to trail runners, sponsors and volunteers for...

RIP Harvey Nelsen, aka “Rambo”

The Knee Knacker extended “family” lost one of its cherished members on July 26, with the passing of Harvey Nelsen. Harvey was just shy of turning 83 this fall, and had completed our tough...