What's happening at Knee Knacker? Blog

Prerace Glow at the 2016 Start line

“With smiles like these you’d never know the Pacific Ocean was falling from the sky that morning. #preraceglow”   …Tom Craik, 2016 Race committee member   “Registration for the 2017 Knee Knacker Lottery will open...

Witches and Warlords bewitched Black Magic Mountain

At the peak of squall, Witches and Warlords climbed to Black Magic Mountain aid station to cast their magical spells to ward off the torrential rain.   To aid runners,  they whisked a cauldron of elixirs to send runners down Black Mountain...

July 9, 2011- Brian's 13th, and final, Knee Knacker finish

Brian VanOene (1955-2016)

I am writing today about the loss of a member of our Knee Knacker extended “family”. It’s been a few weeks since Brian VanOene unexpectedly passed away at the age of 61. There are...

North Shore Trails and CMHC

The Knee Knackering North Shore Trail Run has been a part of the North Shore community since 1989 and we plan to be a source of inspiration to trail runners, sponsors and volunteers for...