Coast Salish artist Jody Broomfield to create First Nation carvings for Knee Knacker 2019

We are so happy to welcome Jody Broomfield and his team this year to the Knee Knacker Trail Run. They will be designing a number of carvings for our age category winners and 10-year finishers this year! Please read his bio below which highlights his skill and contributions to our...

2019 Sponsors line up

The Knee Knacker couldn’t happen without the generous support of our great sponsors.This message is intended to keep you appraised on current offers, but please check back to our website and Knee Knacker Facebook pages for updates as we are working to add more sponsors and more goodies.Please show our...

Welcome to the Lottery!

Tonight, February 04, 2019, we will find out who will toe the 2019 start line. The lottery will commence at 7 pm, with results posted live as they happen on our Facebook page.The full list of selected runners and non-selected runners will be posted later that evening on our website.Good...

In Memory of Ramo Gencay

It is with a very sad heart that I share the news of Ramo Gencay’s passing. Ramo was a 5 time Knee Knacker finisher and a big part of our community – always generous, welcoming and warm. On behalf of our Knee Knacker community, we send our heartfelt thoughts to...

Registration opens at midnight!

Happy Holidays Everyone! Just in time for you to close out 2018 with visions of race start lines, Knee Knacker registration opens TONIGHT! December 15th at 12:00 am! I’m looking forward to seeing all of your names on our lottery list. Registration will stay open until January 31st, 11:59 PST and our lottery is February 4, 2018,...