Knee Knacker Training Run Report – May 5th 2019

The inaugural 2019 Sunday training runs kicked off this weekend. As it is on the same day as the BMO Marathon, the turnout was light….as expected….about 27 runners. Almost everyone knew the trail, so the pre-race briefing was short and we were off for a great morning run under sunny...

Knee Knacker Update!

Hello Knee Knacker Runners! With 2 ½ months until race day, things are movin’ + shakin’ at Knee Knacker Central! We’ll keep you posted with updates on our site + fb/insta over the coming months and please reach out to me at any time. When people ask what keeps me coming...

Apr 24, 2019 – Training run photos by Salvador Miranda

Salvador Miranda’s training run photos from Ballantree Trail and along the Baden Powell (west of Millstream Trail) can be found in this photo album. Note: The proceeds of all photo purchases are donated to North Shore Search and Rescue. Each photo is a digital download (without the KKNSTR watermark) for...

2019 Runners’ Night!

This year, we are thrilled to welcome Rene Unser as our guest for Knee Knacker Runners’ Night, May 14th, 2019! Rene is an accomplished athlete, ultra-runner, Race Director, coach, business owner, and community builder. Since a young age, Rene knew she wanted a career in athletics + fitness and she...