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21st Knee Knackering North Shore Trail Run
Saturday July 11th, 2009

REGISTRATION NOW OPEN FOR 2009
All entries must be received no later than February 28th, 2009 in order to be eligible for KKNSTR 2009.
 

Welcome to the home page of the Knee Knackering North Shore Trail Run (KKNSTR, for short)!  You are visitor number Site Meter .

The KKNSTR is proud to be partnered with many other organizations and companies. Please click below for information about our partners.

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What's "Knew"

Aug 15, 2008

bullet Mountain Highway Photos from Brent Harvey

Aug 6, 2008

bulletUpdated 10-Time Finishers List
bullet Mt. Seymour Photos from ???

Aug 2, 2008

bullet Start Line Photos from ???

July, 2008

bullet2008 Banquet Update
bullet Participant Photos from Ron Nicholl
bullet Banquet Photos from Karen Chow
bullet 2008 Final Results (including split times) - printable PDF Get Adobe Reader
bulletUpdate 4 -- Knee Knacker Jackets Have Arrived!
bullet Lynn Creek Photos
bullet LSCR Photos
bullet Finish Line Photos from Fran Bryant
bullet More Finish Line Photos from Carol Brown
bullet Mosquito Creek Videos from Enzo Federico (45 videos)
bulletRead the latest blog entries:
bullet 1991 - The Race Starts Growing
bullet 1992 - Enzo gets to race again
bullet 1996-1998 - Ken gets the race to ten (years)!
bullet Some thoughts from Ean Jackson
bullet Kelsy Trigg - KK gets into your blood
bulletPost-Race Press Release
bullet Hollyburn Videos from Enzo Federico (updated to 70 videos!)
bulletRace Day Photos from Andrew Koenen:
bullet Start
bullet Hollyburn
bullet Mosquito Creek
bullet Finish Line
bullet Race Day Photos from Sylvia Jorger
bullet Cypress, Cleveland Dam, Finish Line Photos from Bettie Neels
bullet Hyannis Station Photos from Salvador Miranda
bullet Seymour River Photos from Enzo Federico
bulletMore Video Playlists from Enzo Federico:
bullet Hollyburn Videos (updated to 30 videos)
bullet2009 KKNSTR Online Entry Now Available!
bullet 20th KKNSTR DVD Trailer from Gary Horton
bulletVideo Playlists from Enzo Federico:
bullet Start Line Videos (11 videos)
bullet Hollyburn Videos (13 videos; more to come)
bullet Race Day Photos: Cleveland Dam; Finish Line from Lucinda Iglesias
bullet Preliminary Results and Split Times
bulletComplete 2009 Registration Options
bulletUpdate 3 -- Mud, Sweat & 20 Years!
bulletPress Release
bulletMore Race Statistics Updates:
bulletEntrants by number of previous finishes
bulletFinishing Times Over the Years (bar chart)
bulletStarters/Finishers (by year)
bulletMedian Times (by year)
bulletEntrants by Age Group (2008)
bulletRace Weekend Schedule
bullet Weather Forecast
bulletAccommodation Information
bulletDrop Bags, Transportation and Parking
bulletAid Stations, Arrival Times & Cut-Offs
bulletRace Statistics Updated:
bulletAll-Time Finishers List
bulletAll-Time Female Finishers List
bulletAll-Time PRs and Number of Finishes

June, 2008

bulletTraining Run Report -- June 15
bulletComplete Banquet Information
bulletWork Party Photos -- May 31st

May, 2008

bulletTraining Run Report -- May 25
bulletUpdate 2: Banquet and Jacket Revisions
bulletUpdate 2
bulletTraining Run Report -- May 18
bulletTraining Run Report -- May 11th
bulletTraining Run Report -- May 4th
bullet Pre-Training Run Report

April, 2008

bulletTrail Work Party -- Saturday, May 31st

March, 2008

bulletKnee Knacker Blog (1990 -- From a Run to a Race (Part I))
bulletKnee Knacker Blog (1989 -- The Year it All Began)
bullet2008 Lottery Results!

February, 2008

bulletComplete List of Lottery Entrants
bulletRace Description
bulletPrivacy Policy
bulletUpdate 1: Lottery Deadline, Runner's Night, Contacts, and more.
bulletLottery Information

January, 2008

bulletWelcome to KKNSTR 2008!
bulletComplete 2008 Registration Options
bulletComplete 2008 Race Information

 

For further information, contact Year 2008 Race Director Kelsy Trigg via our feedback form, or via snail mail at:

2109 Columbia Street
Vancouver, BC, CANADA
V5Y 3E2

(604) 787-8097

This site is maintained by Bill Dagg (originally created by Enzo Federico), and was last updated on August 15, 2008. Please direct any feedback and comments on the site using our feedback form.

Many thanks to dazil internet services inc for hosting this site.

   

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