Aid sta­tions are won­der­ful places. After spend­ing hours on the trail, an aid sta­tion is a haven of peace, secu­rity, sustenance.

A spe­cial thank you to the aid sta­tion cap­tains and vol­un­teers as they give their time and energy to help each of you have a safe, fun and suc­cess­ful race. Please click here to view the full aid sta­tion menu.

Julie Flynn, Aid Sta­tion Coordinator

New to aid sta­tions this year: mini grab bags filled with a choice of your favorite chips, pret­zels or cookies!

WARNING!!! Be pre­pared! The weather has been get­ting hotter. It is highly rec­om­mended that you carry at least one water bottle and food between aid sta­tions – we’re hoping for warm, sunny, race day weather!

For aid sta­tion and check­point infor­ma­tion, go here.

Lucinda — Aid Sta­tion Co-ordinator