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Thursday, July 10th -
Early Registration & Packet Pickup
5:30pm 8:00pm
 | North Shore Athletics (#101 1200 Lonsdale Ave., North Vancouver) |
| Early Registration &
Packet pickup |
| Picture identification required. |
Friday, July 11th -
Registration, Packet Pickup & Race Briefing
5:30pm 7:00pm
| North Shore Athletics
(#101 1200 Lonsdale Ave., North Vancouver) |
| Registration & Packet pickup |
| Note: All runners must
register by Friday night No Day of Race registration
|
| Picture identification required. |
7:00pm 7:45 pm
| North Shore Athletics
(#101 1200 Lonsdale Ave., North Vancouver) |
| Race Briefing -
Mandatory for first time Knee Knacker runners |
Saturday, July 12th RACE DAY!!
4:40am 5:00am
| Shuttle to Start Line |
| 3 buses leave Panorama
Park, Deep Cove (Finish Line) for the start off of Westport Road, West
Vancouver, at 10 minute intervals 4:40am, 4:50am & 5:00am
|
| Note: Last bus
leaves at 5:00 a.m. sharp! |
5:15am 5:40am
| Runners Check-in - Mandatory |
| NO Day of Race registration |
| If someone else picked
up your race packet, bring picture identification with you. |
5:45am
| Last minute instructions. |
6:00am
| Race Start! Note: start is off of Westport Road. |
11:00am 4:00 pm
| Race Ends - Panorama Park, Deep Cove |
| Showers available at
Parkgate Community Centre at a nominal cost of $2.00 - same place as the
banquet - 3625 Banff Court a couple of miles West along Mt. Seymour Parkway.
|
5:30pm 10:00pm
| Awards Banquet, with
full dinner for athletes, family and friends cash bar |
| Parkgate Community
Centre 3625 Banff Court, North Vancouver. |
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