KKNSTR 2003 Training Run Reports

For complete details (including schedule) on the 2003 Knee Knacker training runs, please visit our Group Training Runs page.

Make sure to carry water and food, and to eat and drink during the run. Do not drink from any of the creeks along the trail - beaver fever runs rampant!  For a complete list of what to carry on the trail, see tips on the Group Training Runs page.

Training runs coordinated by Curb Ivanic and Craig Moore (www.BCTrailRunning.com

July 6, 2003

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Report by Craig Moore (including nutrition tips)

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Report by Curb Ivanic (including race tips)

June 29, 2003

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Report by Curb Ivanic

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Report by Craig Moore

June 22, 2003

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Report by Craig Moore

June 15, 2003

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Report by Curb Ivanic

June 8, 2003

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Report by Enzo Federico

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Report by Glenn Pacé

June 1, 2003

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Report by Craig Moore

May 25, 2003

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Report by Curb Ivanic

May 18, 2003

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Report by Curb Ivanic & Glenn Pace

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Report by Craig Moore

May 11, 2003

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Report by Craig Moore (including pictures)

May 4, 2003

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Report by Craig Moore

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