Once again, it’s time for the annual Knee Knacker Trail Day Work Party! Whether you’re a lover of the trails or just looking to fulfill your race volunteer hour requirements (or both!), this is...
Monthly Archive: May 2016
The short technical downhill east of Lillooet Road is now a smooth trail highway to the pipeline bridge. Maybe you’ll be able to shave a few seconds from your PB here. 🙂 Karen Chow’s training run photos can...
Salvador Miranda’s training run photos from the Seymour Grind can be found in this photo album.
The Georgia straight recently published a story on the Baden-Powell trail and Knee Knacker run. Check it out!
Salvador Miranda’s training run photos on the Dreamweaver trail is in this photo album. Note: Dreamweaver trail is not part of the KKNSTR race course.
The Knee Knackering North Shore Trail Run was recently featured on page 54 of the May/June Impact Magazine. Check it (and the other 24 featured ultimate adventure destinations in Canada) out!