Press release for the 2013 Knee Knacker Race

West Van­cou­ver, British Colum­bia – The annual Knee Knack­er­ing North Shore Trail Run (the “Knee Knacker”) will be run­ning for the 25th time, and it is expected that over 350 eager entrants will be wait­ing for the results of the lot­tery draw­ing start­ing at 8:00pm on March 5 to see who will be toeing the start line this year. This mile­stone Knee Knacker event takes place on Sat­ur­day, July 13, 2013 start­ing at Horse­shoe Bay and ending at Panorama Park in Deep Cove. Con­tinue read­ing

2013 Knee Knacker Committee

I’m really pleased to announce we have two new Knee Knacker Com­mit­tee mem­bers this year — Wendy Mont­gomery and Mark Grist. Many of you will already know Wendy and Mark from their involve­ment over the years with a number of local races and we are thrilled to have their knowl­edge and exper­tise. Wendy is the cur­rent Race Direc­tor for Diez Vista, and Mark holds the dis­tinc­tion of not only com­plet­ing the Knee Knacker 16 times, but being the youngest ever to get to that number!

Wendy and Mark join the return­ing crew of:
  • Enzo Fed­erico — founder, finances & web
  • Julie Flynn — Aid Sta­tion co-ordinator
  • Patri­cia Jensen — Spon­sor & permit co-ordinator, train­ing run leader
  • Tim Jones — North Shore Rescue
  • Bev McKenna — Ban­quet co-ordinator
  • Dennis Marchant — Vol­un­teer co-ordinator
  • Glenn Pace — Course and Runner co-ordinator, train­ing run leader
  • Jeff Trigg — Graph­ics, posters, vol­un­teer & run­ners’ shirts
  • Kelsy Trigg — Race Director
  • Andrew Wong — Web­site, social media & trail work co-ordinator.

I look for­ward to another excit­ing year. As always, please be in touch.

Sin­cerely,
Kelsy Trigg

Thank you to Rod Hatfull

As we head full swing into 2013, I want to take a few min­utes to sin­cerely thank Rod Hat­full for his count­less vol­un­teer hours and 13 years on the Knee Knacker com­mit­tee. Rod’s decided to step down from the com­mit­tee this year, but he’ll con­tinue to be around and involved lead­ing up to race day. I am already going through with­drawal, but Rod assures me we’ll all be fine :)

Rod’s first Knee Knacker was in 1995 (he’s done 9), and he got involved in the train­ing runs in 1998. Rod’s first offi­cial year on the com­mit­tee was in 1999, so he’s second only to Enzo as longest serv­ing com­mit­tee member. With Enzo, Ken, Paul, Mike & me as RDs during this time, Rod has been a big part of the con­ti­nu­ity and his­tory of our race.

I will miss Rod’s awe­some sense of humour, care, deep knowl­edge and will­ing­ness to jump in how­ever needed.

As you run by the Race in Progress signs this year, think of Rod making each one of these by hand — a small exam­ple of Rod’s huge con­tri­bu­tion over the last 13 years.

Please join me in thank­ing Rod.

Sin­cerely,
Kelsy


At a Sunday training run (2010) Photography session in bright colours Finisher (2006) Cleveland Dam, 2008

Rod and Molly at Lottery Night

Silver-wear

Think­ing about get­ting a 25th anniver­sary Knee Knacker jacket? Whether you’re a runner, a vol­un­teer, or are family or friends of a runner, every­one can get one as a piece of func­tional, styl­ish, and wear­able race mem­o­ra­bilia. Make your pur­chase by Feb­ru­ary 28 here.