Hello, fellow Knee Knackerers! We are now days away from the entry deadline and the March 5th lottery is coming quickly. As we are in full swing with our 24th running, I’m really excited to announce that we will be adding a new element to the Knee Knacker that will...
Hot off the press…we’re very pleased to announce that we have partnered with Icebreaker for this year’s runners’ shirts. Check out their products online or at their Vancouver store on west 4th in Kits. For those of you who haven’t yet run in Icebreaker, you’re in for a treat… soft...
Graham Knell, the North Vancouver District Trail and Habitat Co-ordinator, has promised us a “special project” for this year’s Trail Day (June 23). What could this mean? Is it building a tree house? Maybe we’ll shave a few feet off Black Mt. so that you’re not climbing 8,000′ of vertical. Wait, what about installing Zip...
So, what are you doing after running or volunteering at the Knee Knacker on July 14? We want to let you know about the Banquet & Celebration that takes place that evening, just a few hours after the race. All runners, their families and friends, and volunteers are warmly welcomed...
You may have noticed that we’re changing our banner photos every month. Just to keep things fresh, you understand. For February, we’ve dug into the photo archives to select a few from Wolf Eilers, Damien Murphy, and Karen Chow.