Are you new to the Baden Powell trail? Do you often follow weaving squirrels instead of watching for orange trail markers? Well, to help keep you on the straight and narrow, we’ve added a link to a Cypress Provincial Park map and a map section of Mt. Seymour Provincial Park. The maps give you a more detailed view of the race route as it goes through the two parks. See them here.
Adam Campbell, the 2010 Knee Knacker men’s winner, is giving a presentation at the Vancouver International Mountain Film Festival on February 16. For more information on Adam Campbell: An Ultra State of Mind, visit the VIMFF website.
Hello, fellow trail runners & welcome to the 24th running of the Knee Knackering North Shore Trail Run!
Planning is already underway, and I’m excited to be kicking off another ‘Knee Knacker Season’. I want to start by thanking our committee members (Enzo Federico, Julie Flynn, Rod Hatfull, Patricia Jensen, Tim Jones, Bev McKenna, Dennis Marchant, Glenn Pace, Jeff Trigg and Andrew Wong), volunteers, sponsors and runners who make this such a great event to be a part of. THANK YOU!
As our trail running community continues to grow and we see the sport of ultra-running getting more and more ‘press’, we recognize the impact that a run like the Knee Knacker can have, and we have some exciting ideas about how to evolve the run. I’ll share more of these ideas over the coming months, but for now the key info leading up to the lottery is below.
Mark your calendars! This year’s entry deadline is February 29, 2012. Entry info is available on our registration page. You can also check out the entry confirmation page to verify your registration. We already have more entrants than ever before at this time of year. Thank you for your continued support! Continue reading
The Knee Knacker website is undergoing renovations. You may find some content shifting about as we rearrange things. We appreciate your patience while we work to make the website easier to use and more informative for you.