Gary Robbins provides a look at the course via his GPS Overlay
Yearly Archives: 2009
Black Mountain Photos from Derek Rey
Check out Derek Ray’s photos of runners just past the Black Mountain aid station.
Squamish Chief article
Read about the Knee Knacker experience of 3 Squamish athletes (and 1 former resident) in this article from the July 17 Squamish Chief
Race Photos from Karen Chow
Check out Karen Chow’s race day photos at Mount Seymour Area — KKNSTR in Motion
Just added July 18, more of Karen’s photos from just west of Skyline Aid station
(mile 17.7, above Mosquito Creek)
Race Photos from Bettie Neels
Check out race photos from Bettie Neels.
Press Release: Heidt Claims Victory and Course Record & Greenwood Takes Women’s Title
West Vancouver, British Columbia – Saturday, July 11th marked the twenty-first annual running of the Knee Knackering North Shore Trail Run (the “Knee Knacker”). Continue reading
Historical Stats Updated with 2009 Results
The links below will lead you to pages with charts, summaries and detailed results for the Knee Knacker from it’s inception in 1989. The ones below now include the 2009 race. Still working on the All-Time lists.
2009 Race Results Now Available
Please go to Race Headquarters to see results from the 2009 race.
2010 Online Registration Now Available
Please go to Knee Knacker 2010 Online Registration to register for next year’s race!
Press Release: Ultramarathon Runners Tackle the North Shore Trails
West Vancouver, British Columbia – The second Saturday of July is coming up, and that can only mean one thing for a growing number of enthusiastic long-distance trail runners – time for the Knee Knackering North Shore Trail Run (the “Knee Knacker”). Continue reading